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Showing posts with the label emotions

How a Healthy Mental State is key to a Healthy Physical State and Explain the Rise in High Crimes and Misdemeanors

I have always been an advocate in believing that the strongest part of the human body is the mind.   I believe that it is the mind that is the main actor in this play called “Life” and if we are to truly be in command of our destinies, we must first master our own individual minds.   The mind has been credited with the ability to heal the body and we know that people have been able to convince themselves of things even in the face of over-whelming evidence to the contrary.   What one perceives to be the truth is often the reason why they may react in a particular way or believe in certain things and because of those conflicts arises and many times resolutions to these conflicts can never be reached.   This results in added stress which can cripple a person’s physical health.   There are ways to help reduce this stress and the primary one is to exert as much effort spent to help our children with their mental work as we do with their homework.   It is the ...

The Arrogance of Intelligence

It is true that there are those of a much higher level of intelligence than others but there is also another truth that runs parallel to that theory which many of us refuse to acknowledge.  Those of higher intelligence may own that space in many things but there is and always will be a space where those of higher intelligence are simply as dumb as a box of rocks.   Now what this simply means is, there are certain things that even the most intelligent is uneducated about. When you go to a car lot and drive away with a vehicle that you really didn’t want but the salesperson convinced you to take, it is said that the salesperson outsmarted you.  What is unknown and often times over-looked is the mindset of the buyer of that vehicle.  Let’s say when you woke up that morning, you had a mission to get you a car today and even though you were well aware that you had no good down payment and your credit sucked, it was something you decided you were going to accompl...

Could we are not only be multiple beings but also have multiple personalities

Out of the 10 personality disorders listed in the Diagnostic and Statistical Manual or (DSM) 5, I believe that we all suffer from 1 or more of 7 of these from time to time.  The largest difference between those who display them often and those who displays them lesser is the level and degree of control that each individual can exercise over their own demons.  I call them demons just for the shock effect to get many of us thinking but they are really not a demon at all and simply a very large part of what makes us who we are and it must be made clear that the clinical definition of a disorder is “when these traits are so inflexible and maladaptive across a wide range of situations that they cause significant distress and impairment of social, occupational, and role function and the thinking, displays of emotion, impulsivity, and interpersonal behavior of the individual must deviate markedly from the expectation of the individual’s culture in order to qualify as a personality d...

The Daily Fight to Crush Evil and Reclaim our Souls

The world is going to hell in a hand basket  simply because of God’s children have grown far too big for their britches.  The arrogance of man has spread from father to son, mother to daughter for centuries, decades and eons.  It is passed down from generation to generation and diluted with a belief that to honor one you have to dishonor another.  The offspring’s fail to learn from the lessons of the parent. God is our one and only father, we were made in his image and thus are only a spirit.  The body our spirit occupies was made from dirt and clay so as the body decay, the spirit remains.  During our existence within this fragile shell, we can grow in spirit and become the child God knows us to be or we can choose to limit our expansion by following the selfish impulses of mortals. God’s one and only mistake was to attempt to govern the behavior of man with 10 rules.  He soon learned that his was not doable and rather than continue to risk t...

Parents may not put the gun to their children’s head but we are the ones who pull the trigger

A parents number one concern is to try and prevents any harm, injury or death from coming to their children and to that end, we often rush to their defense considering that this actions proves our love but what if I tell you, it is not the action that you perform then but the actions you perform during the beginning stages of their lives that really shows your love.  Each and every time you step up and provide a buffer for your child, you are essentially setting them up for paying a heavier price of pain, injury or death because who will shield them when you are no longer around?  They have grown accustomed to you jumping in to save them and they have lost the fear of jumping in the deep in of the pool because they know you will jump in after them but what if there is a time they jump without thinking and you are not there to save them?  Do they now perish; do you now have to bury them?  The mistake your child makes growing up is the time to educate them and fin...

My idea on how to properly deal with emotions

Common wisdom has us believing that emotions are controllable and that they can be dealt properly with just an expression of them.  I disagree with this common wisdom and the evidence of why is all around us. Common wisdom says that if someone makes you angry, all you need to do to deal with it properly is to find a non-combative way to let them know.  While this does ease the immediate sting of that action, it does not completely erase the emotion of anger.  There are still parts of that situation which plays over and over again within the confines of our mind and may again raise its head at a later time.  We often then attribute it to something else but for some reason do not completely accept that reasoning and often cannot figure out why.  Simply put, it is because assignment of another reason for that anger is wrong and deep within the very essences of which we are we know this that is why it does not sit right from the beginning.  So what do we d...

Daughters are the key to educating dads about women

Talk to many men and their number one issue with women is the inability to understand them.  Some men have went gone as far as to question their closest female friends or even secured the friendship of the most feminine of males to help them with this issue but I recently discovered that my youngest daughter was the key to my better understanding of women and this may be true for you as well. For example, when she is picking through her food, my first thought is that she must not be hungry or have a personal problem that she does not feel comfortable talking with me about but I have recently discovered that the main reason she does so is she is currently on her period and already feels bloated and in pain.  This explains quite a bit about her going off on her brother during these times for little to nothing.  This also provides me with an excellent opportunity to not only learn more myself but explain it in a male fashion to my son so that he does not grow up as igno...

There is another factor to Racism that we are ignoring

We already know that racism is like beauty and in the eye of the beholder so when you hear the word, stop looking for a white versus black thing and look for a one race versus another thing.  You see, racism is not limited by color and can infest anyone of any race at any time.  There are even times when racism exists but is so very well disguised that we may call it something else.  Not all who expound racist comments or perform acts of racism is racist however and these trips we up more than it truly should.  We are often judged by one action, one inaction or one comment instead of looking at the entirety of our existence to make that determination.  The truth of the matter is, one can only recognize something if they have experience with it and if you feel as though you can tell when someone is racist, look no further than the mirror my friend because you may be racist as well. Some people are going to great lengths to try and understand racism which tru...

The most missed opportunity to better ourselves

Many people believe that the reason for living is to better their personal situations and give their children the things in life that they did not have growing up.  This is one of the biggest lies anyone can tell themselves and others who will listen.  The reason for life is not a selfish quest but a deep desire to better yourself and be that person you had always dreamed yourself to be.  It is to demonstrate to others who are watching how you have achieved this feat by setting the example by every single action you take or inaction that you don’t take.  Your children do not need material things to be the best that they can be, they only need a little of your time, your understanding, your love and your directions to have the tools necessary to live a full and rewarding life.  That should be the primary reason we work so very hard to accomplish that one feat that would grant them all these things in one single act.  That should be the primary reason we wor...

Understanding Life

To understand life, one has to first define his/her definition of what life is to them, then measure their individuals lives by that definition.  The problems occur when your definition of life is not met by others and in many cases then never met by you.  Life is basically fifty (50) percent mental and fifty (50) percent emotional meaning that half the time we may be forced to mentally propel ourselves through a situation or circumstance with the other half spent on dealing with situations or circumstances based on nothing but pure feelings. We know that the true meaning of life is nothing more than perception.  If you believe that a particular group of people are lazy, shiftless, arrogant or privileged then you will more than likely proceed through your life dealing with any situation of circumstance based on that belief.  Those whom you meet will first be required by you to overcome your pre-conceived perception before ever getting an opportunity to prove you...

What a man should know about a woman hormones and gestation periods

There is very little men should have to be educated on by now when it comes to women but when it comes to the emotional stability of the female species, the male species are still caught off guard and retain the look of a deer caught in the headlights of a vehicle. Because I have always been and always will be very interested in the study of the human being from why we behave as we do to why we think as we do, there will always be something that I believe I could learn from everyone which explains why many will ask why I am so nosy and ask so many questions.  This phase struck me one afternoon and I just had to know more about how a woman’s hormones affected her especially during the times of her periods.  Of course the only person I could inquire regarding this subject was my right hand, my earth angel, my wife.  Of course there is another more important reason for seeking knowledge from her.  She is the only one I know who do not look at me strange when I ask ...

Men may hold the Key to the Solution to Failing Relationships

Growing up, in this male-dominated society, a little boy dreams of the day that he becomes a man.  Back in the day, a man was measured by two things.  The first was refusing to cry and the second was after his first sexual experience.  No one told that little boy that one would have such a determining effect on the other or that these two things would never make a boy into a man.  As the years passed, the measurement of a man changed a bit and while the first two things were still being taught or considered part of the measurement of a man, a third was added which is still true today.  The third was whether the male remained to raise his children and the lessons he taught them.  What was still not known or just not taught was that in order to be able to perform the third you truly needed to master the first one.  Only recently have it become known that refusing to cry is not a true mark of a man because any male who call themselves a man should never ...

Discover You

Ashley Madison was a typical mixed race child with her daddy’s features and her mother ways.  She was a social butterfly when she was born but slipped back into her cocoon when reaching grade 5.  Her family wondered what happened to the care-free child of birth but never was able to help her break out of her shell.  They tried desperately to return her to the person she was at birth but failed in every attempt because Ashley was not ready to blossom.  So all that they could do is constantly remind her just how special she was and to make sure she knew that the world was a much better place with her in it. Through the years, Ashley remained somewhat settled within her shell and her parents would see glimpse of her when she was around family.  It seemed that the harder she tried to make friends, the less successful she was.   Ashley's  interest in art was sparked when her parents purchased an art set for her one Christmas and that proved more h...

Atheists beware your Truth is Crumbling

Atheism is defined as “a person who disbelieves or lacks belief in the existence of God or gods” and the most famous of all is Bill Maher who currently a show on HBO has called “Real Time with Bill Maher”.   For years he has made it a point to say to anyone who will listen how corrupt religion is and how silly we are for believing in an all-powerful being that we cannot see.  While his take on the subject is funny and some of what he says is true, the idea that there is no God, I strongly believe is false.  Now make no mistake, this does not place me at odds with anyone who thinks differently than I nor does it make Bill Maher and others my enemy.  What is does do is allow me an opportunity to present my case either in their presence or not as to why there is a God and why we all should stop pretending and start being honest with ourselves. The number one argument that I hear is “if there is a God, why do he let bad things happen”.  Now when I was firs...