THE BASIS OF BEHAVIOR
To better understand our behavior, we must first begin where it all started. In the preliminary stages of conception, there is the oldest part of the brain called the amygdala. Within this amygdala is one cognitive component called the Mix Match Negative or MMN. The MMN informs the fetus body when it is time to form the parts of the body, but it also has another function which is to begin to record everything that occurs from that moment on including our reactions to them. This dynamic gets more become increasingly important as we age, develop, and grow. In the initial stages of development, it becomes our “go-to” safe harbor when anything happens that is close to or identical to what may have already happened. The study of cognitive behavioral therapy teaches us that thoughts influence feelings and feelings influence behavior but what does not explain is where the origin of those thoughts. Now it is unquestioned that for any thought to occur, it must be sparked by some type of act